Tag Archives: mindfulness

5 Clarifying Questions To Help You Say What You Mean

Telling someone what you mean can be surprisingly hard. I naturally used to start off confidently to then side track into a meaningless waffle, angry rant or even worse frustration-induced tearful outburst… Horrific! Still hate to remember the cringe… When you are reflective and self critical making a pungent point of what you like or […]

It’s Not Beauty That Makes You Attractive

“You go to bed with Marilyn Monroe, to wake up with Norma Jean” (Marilyn Monroe) A famous quote by a famously made up persona! But would Marilyn have become the iconic woman without Norma Jean? Can beautiful people look unattractive? And why can you throw 10 complete strangers in a group together, and within minutes, […]